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Categories
Beauty and Wellness
Business Type:
Gym and Fitness Centers
Sports and Recreation
Business Type:
Gym and Fitness Center
Products & Services
| Group Fitness Schedule and Prices-click here |
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Monday
8:30am - Butts & Guts Lisa
9:45am - Group ACTIVE Xpress
4:30pm - Group ACTIVE with Rhonda
5:30pm - Group POWER with Anne
Tuesday
8:30am - Group CENTERGY with Rhonda
5:30pm - Group ACTIVE with Rhonda
Wednesday
8:30am - Group POWER with Lisa
9:40am - Group ACTIVE Xpress with Lisa
5:30pm - Group POWER with Krista
Thursday
5:30am - Group POWER Xpress with Anne
6:...
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| What is Success? |
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Hello everyone! Good Wednesday evening to you all ~ hope you are doing super…
Do you have plans for Spring Break? (Groupees…We will have the spring break schedule for you Monday, March 15th. We are trying to have as many classes as we can with our instructors coming and going and so we’re all trying to work together and fill in the gaps, okay? We will NOT have a full schedule, but you’ll h...
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| Rhonda - Certified Personal Trainer and Certified Instructor |
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Team Member Rhonda has been a personal trainer locally for 10 years this fall. She is mom to 4 wonderful sons, lives on a dairy farm, and married her high-school sweetheart…Her specialty is working with clients in an athletic format, even if they do not feel they are very “athletic”. Her focus, no matter the fitness level, is to carefully and creatively work towards becoming more agile, lean,...
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| Krista - Certified Instructor |
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Team member Krista was born locally and raised locally. She is a native of the Klamath Basin and was raised in the Bonanza area. She moved to Klamath Falls to attend college at OIT. After graduation she chose to stay locally and have worked for Jeld-Wen, Klamath Community College, and now OIT.
Krista says: “I fell in love with Group Power after just one class! The music, the instructors...
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| Lisa--Certified Instructor |
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Hi, and welcome to Journey Fitness. I’m a born and raised Klamath Falls-ite, daughter of George and Gael Nitschelm. My schooling stayed in Oregon as I’m a graduate of KU, an OSU Beaver and an alumnus of OHSU. With a B.S. RDH degree, I worked and played as a dental hygienist in the North end of the Okanagan valley, British Columbia, before returning to K-Falls and marrying my high school swee...
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| Anne - Certified Instructor |
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...Anne was born and raised in Klamath with four loving kids...3 of which have four legs (Labradors!), and the other one who is the light of her life—her son, Wyatt.
Anne has worked as a dental hygienist for the past 9 years and loves the great outdoors and a great glass of wine… She is Group POWER certified as an instructor, and is working on her Group CENTERGY certification. She loves ...
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| Class Descriptions |
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Group Fitness
Group Power is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!
Group Active
Activate...
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| Special Events! |
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Thanks to the great gang of villagers that joined us for the newest release of Group ACTIVE!!! Nice outfits, guys! Too much fun! We'll have something new coming in the works, soon, and we'll let you know! Stay tuned!
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Journey Fitness
Journey Fitness Studio is a personal training and Group exercise studio, featuring bodytrainingsystems® licensed group programs. Docking at Journey-- on Saturdays, is Group Centergy! Your mind-body class with an urban attitude! Join us right after Group POWER on Saturdays at 9:10 am for "not your mama's yoga" class!
Rhonda’s team brings truly amazing group exercise programs to the studio!! Bodytrainingsystems®puts at least 200 hours into each release, and the programs are examined and tested by exercise physiologists and clubs all over the world.
New! More classes are being added to the schedule starting the week of February 15th...click on "schedule" mid-page...
The energetic, edgy music and moves, and exercises are KEY to the fun you will have while working out. Group POWER is your “HOUR OF BARBELL POWER”, and Group ACTIVE is your “ONE STOP FITNESS HOUR” including cardio, strength, core and balance work. And now we've brought on Group Centergy as well! "Contemporary yoga/pilates/tai-chi class with urban feel and flow"!
References
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